1991年，巴马成为了世界五大长寿之乡，吸引了源源不断的“候鸟人”迁徙到此，养生栖息。可能你无法成为候鸟人中的一员，但依然可以在短暂的停留中，探索出那点滴奥秘。告别快节奏的压抑生活，让绿色美景滋润你干涩的眼球，让杂粮火麻洗净你疲惫的脾胃，让辛勤的高龄老人安抚你躁动的灵魂，也许你也能成为奇迹。
Bama was named one of the top five longevity homes in the world in 1991, attracting a steady stream of “migratory bird people” to come here for health and habitation. Even if you aren’t a migratory bird, you can still learn about the mysteries in a short visit. Say goodbye to the fast-paced depressive life, and allow the green beauty to nourish your dry eyes, the cereal hemp to cleanse your tired stomach, and the hardworking elderly to comfort your restless soul.
DAY 1: Arrival Nanning (D) | 抵达南宁 （晚餐）
– Arrival Nanning for dinner then check in hotel | 到达南宁之后,用晚餐.入住酒店
DAY 2: Nanning – Bama (B/L/D) | 南宁 – 巴马（早/午/晚餐）
– The Bai Mo cave | 百魔洞
– Chariot Longevity Village| 巴盘屯长寿村(*家访请自备红包，送给老人，当地俗称“补粮”)
– Water Sunroof | 百鸟岩水波天窗
DAY 3: Bama – Daxin (B/L/D) | 巴马 – 大新 （早/午/晚餐）
– De Tian Waterfall | 德天瀑布
– Mingshi Rurality | 名仕田园漂流
DAY 4: Daxin – Nanning (B/L/D) |大新 – 南宁（早/午/晚餐）
– Nanning ASEAN EXPO center | 南宁东盟会馆
– South Lake Park | 南湖公园
– Foot Massage | 养生足浴
– Nanning night scenic | 南宁夜景
DAY 5: Transfer to airport for departure (B/L) |启程回国 （早/午餐）
– Guangxi National Museum of cultural | 广西民族文物苑
– Qin Xiu Mountain Scenic | 青秀山风景区
*Sequence of itinerary subject to local arrangement*
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